New clients who are interested in CE but have yet to experience the full benefits of a CE class, often ask me if there are any videos online showing a typical PD Group Session. A method so unique and still quite unheard of often leaves people baffled and asking more questions. CE, can be briefly described as a‘Teaching Method, to retrain the Brain to create a better mind-body connection, helping participants gain better functioning in their daily lives and activities, with less symptoms of PD and more confidence, mobility and well-being’. I do wish it was as simple as showing a video or giving a description or outline of a typical class; to help convey the benefits of practicing regular CE classes. I also understand and appreciate that the question ‘what exactly is CE’ can be a hard one to fully understand. Hopefully I can shed some light on this.